Affordable psychiatrist in Los Angeles, experienced in psychotherapy, relationship issues, anxiety, depression, ADD/ADHD, Suboxone, opioid and alcohol addiction treatment.

Affordable psychiatrist in Los Angeles, experienced in psychotherapy, relationship issues, anxiety, depression, ADD/ADHD, Suboxone, opioid and alcohol addiction treatment.

Remember growing up?

Our formative years shape our perceptions and expectations of the world, for many years to come. How was it for you growing up?

If you are lucky, you grew up in a stable environment in which you can discover yourself and your surroundings without too much chaos. However, if you are like many who did not have the luxury to grow up in a safe and secure home, you’re still not out of luck!

You have the ability to gain insight into your life and to choose how to react to your world today, and to live a life of your choosing.

Let us begin the journey.

To Learn More About Dr. Chang, Click Here.

Below is a sample of my Blog Entries
On being flexible ..

Flexibility is a virtue that produces many benefits.

I have found that being a flexible person has allowed me to access more opportunities. People are more inclined to ask me to do things because they know I'm more likely to say yes when I'm able.

Being flexible has also helped me to weather rough relationships. In potentially conflictual situations, I don't put myself in the rigid position of thinking that I must behave this way or that way. I let different attitudes and behaviors come to me from others without me having to react a certain way. When I don't need to react predictably (usually negatively) toward a situation, I'm free to assess the situation and be in control of both my emotions and the conflict that's around me. It is a valuable tool for conflict resolution and anger management. An analogy on flexibility is the difference between steel and iron. Steel withstands stress more than iron because it is more malleable and flexible than iron.

Flexibility contains elements of humility. It requires that a person not take himself too seriously when he faces adversity. It is an attitude that comes in handy when one encounters stressful situations.

Being flexible costs nothing, and it allows one to experience freedom in times of conflict.

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Selected Blog Entries
Sleep Hygiene
When you face trouble on all fronts
Choose you attitude
On being flexible
On facing pain & suffering
You have choices
How to budget
Steps to exercising

For Another Blog Entry, Click Here.

To Learn More About Dr. Chang, Click Here

Do you have the following conditions?

Depression / Loss of Energy

Bipolar Disorder / Mania

Insomnia / Sleep Disorders

Poor Concentration / Racing Thoughts

Attention Deficit Disorder / ADD / ADHD

Loss of Libido / Sexual Dysfunction

Anxiety / Stress Disorders

Obsessive Compulsive Disorder / OCD

Panic Attacks / Anxiety Attacks / Panic Disorders

Mood Swings / Irritability

Eating Disorders / Anorexia / Bulimia

Male Pattern Baldness

Opioid / Oxycontin / Vicodin / Heroine Addiction

Alcohol Withdrawal / Alcohol Addiction

Nicotine Addiction / Other Drug Addiction

Change your thinking, and your attitude will be different.

Change your attitude, and your behavior will be different.

Change your behavior, and your habit will be different.

Change your habit, and your life will be different.

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Help is on the way.

© 1995-2010 Robert Chang DO, Inc.