Robert Chang, Author at Insight Choices

Understanding PTSD Treatment: Options and Insights

Millions of people worldwide suffer from the complicated mental health illness known as post-traumatic stress disorder (PTSD). PTSD is caused by traumatic events that interfere with everyday living, relationships, and general well-being. Severe and frequently incapacitating symptoms characterize it. The good news is that recovery is achievable with the correct care. In addition to treating […]

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Magnetic Treatment for Depression – A New Era of Hope with TMS Therapy

Millions of people worldwide suffer from depression, one of the most common mental health disorders. Traditional therapies, such as psychotherapy and antidepressants, are not effective for everyone, even with the abundance of accessible treatments. With minimal progress in their mental well-being, many people are caught in a never-ending cycle of trial and error. This has

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Compulsive Disorder: Understanding Treatment Options for a Better Life

Living with obsessive-compulsive disorder (OCD) can feel like an ongoing battle, with intrusive thoughts and the urge to perform repetitive actions that seem impossible to control. These symptoms can disrupt daily life, strain relationships, and impact well-being. The best part is that OCD can be treated. With the proper support and care, individuals can regain

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Breaking the Cycle: How Therapy Can Help Manage Binge Eating Disorder (BED)

Binge Eating Disorder (BED) is a serious condition that affects many people. It involves consuming large quantities of food quickly, often leading to a feeling of extreme fullness and discomfort. These episodes are frequently followed by intense feelings of shame, guilt, and disgust, which can create a sense of hopelessness and a lack of control

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Post-Traumatic Stress Disorder: How Therapy Helps You Reclaim Your Life

Many people experience occasional anxiety, but for those living with post-traumatic stress disorder (PTSD), anxiety takes on a whole new level of intensity and frequency. This overwhelming stress can sometimes lead individuals to adopt unhealthy coping mechanisms, such as using drugs or alcohol, in an attempt to discover relief. However, anxiety is just one piece

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